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The Power of Perseverance: How to Overcome “Quiet-Quitting”‍

Disha Mainkar

 “Quiet-Quitting” refers to limiting one’s efforts for one’s job by limiting oneself to work specified in job descriptions.

When someone uses the phrase "Quiet-Quitting," they can be leaving their job at an organization. However, nobody is actually leaving their positions. Quietly leaving a job is a protest against the "hustle culture," the very culture that exalts long hours and goes above and beyond the call of duty.

“Quiet-Quitting” is not resignation but instead a gentle rebellion

Quiet leaving is when you give up the goal of going above and beyond but don't actually quit your work. While you continue to carry out your responsibilities, you no longer adhere to the hustle culture mentality that dictates that work must be your life. In other words, when an employee only commits to doing what’s included in their roles and responsibilities and no longer puts in extra hours or work. They're essentially turning down any task that falls outside their job description.

There are several strategies to practice quiet-quitting, including concentrating on the tasks assigned to employees and declining assignments that do not further their professional development; limiting access to business communications beyond working hours; making time for family, hobbies, friends, and health. Companies also play an important role here in reducing stress by following and organizing certain activities within the organization that are out of the scope of work, such as arranging regular inter-personal meetings to learn about the needs of the staff, throwing celebrations to mark accomplishments and thank the staff for their contributions, and conducting social events to foster relationships.

“Quiet-Quitting” at Workplace

“Quiet-Quitting” is one of the most important conversations in the workplace. It touches on how people feel about things, how they approach their work and their lives outside of work, and how they respond to the efforts of leaders to inspire and motivate them.  

The constant routine of long working hours, pressure, deadlines, fear of being replaced, working on weekends, stress, and anxiety has resulted in a culture of “Quiet-Quitting”. Since the epidemic, individuals have begun to understand how crucial it is to take time off, recharge, and return to work more productively to escape the burnout zone.

“Quiet-Quitting” has been popularized recently with employees who are just at a job for the paycheck and aren't emotionally or intellectually engaged. It's about doing the bare minimum and not going “above and beyond”. The reason could be that the workers are bothered by or unsatisfied with the current workplace culture. They are trying to find ways to make their personal and professional lives better.

Enhancing one's physical and mental health is essential for one's overall well-being. Positive "Quiet-Quitting" practices are also advantageous for the company and its employees. It will reduce the level of stress and anxiety coming out of the burnout phase, which eventually leads to productive work. 

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"Quiet-Quitting" & Work-Life Balance

“Quiet-Quitting” has helped people evaluate the opportunity cost and look beyond numbers and long working hours, which makes way for work-life balance

Some individuals might find the expression quiet-quitting a bit cynical because it seems to imply that people don't care about their jobs and have succeeded in quitting them in their minds so they can concentrate on what really matters in life. The truth is that the idea has become popular, whether it looks cynical or not; therefore, it is critical to consider what it actually implies. The entire idea undoubtedly contains several significant, uplifting teachings, like:

  • It is important to have balance in your life,
  • Overworking is unsustainable and doesn't produce the best overall results.
  • Your value is independent of how productive you are at work.

Reasons for “Quiet-Quitting”

There could be several reasons employees adopt this approach, including dissatisfaction with work conditions, lack of motivation, or feeling undervalued. Understanding the reasons behind "Quiet-Quitting" is crucial for employers as it can negatively affect the productivity and morale of the workforce. By identifying the root causes, employers can take steps to address them and create a positive work environment.

Signs of Quite Quitting

Some of the reasons for quitting are:

  • A feeling of unfulfillment at work
  • Work that doesn’t match their skillset
  • Being underpaid and overworked
  • Work isn’t rewarding or meaningful
  • Workplace harassment or a toxic work culture
  • The need for a career change
  • Personal reasons like family, illness

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Tricks to Prevent “Quiet-Quitting” at Workplace

As this movement evolves, the Human Resources department's task is to identify the root cause of “Quiet-Quitting”. It is critical to discern whether the issue is with the employees, or whether the catalyst for "Quiet-Quitting" is the company's leadership and management. 

A lack of motivation and burnout can lead to a stance of "Quiet-Quitting". This is a call to action for HR to assess and participate. Depending on the individual, their history with the organization, and their prior level of engagement and performance in their role, will determine how noticeable the employee's quiet resignation is.

The following actions prevent “Quiet-Quitting” and ensure that your team has a morale boost:

  • Encourage workers to take vacation time and breaks.
  • Promote a healthy work-life balance by encouraging employees to disconnect from work when they’re not in the office.
  • Encourage employees to speak up if they feel overwhelmed or unhappy with their workload.
  • Ensure employees feel their opinions are valued and their input is welcomed.
  • Ensure employees feel like they are part of a team and that their contributions are appreciated.
  • As a team, recognize accomplishments and anniversaries and promote enjoyment for all.

With all these tricks, you can also use employee monitoring software like We360.ai. Such software has features that can help you monitor employee performance and work health. We360.ai could be the best option to prior identify the signs of such instances at your workplace.

To know more about We360.ai and its Wellness360 feature, feel free to reach out to us.  

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